Food that works as hard as you do
FitPrep started with a simple frustration: eating "clean" without knowing your numbers rarely works. So we built a service that calculates your exact calorie needs and cooks every meal around them.

Our mission
We believe hitting your fitness goal shouldn't require a spreadsheet, a food scale and three hours of meal prep on Sunday. Tell us your goal, and we handle the science and the cooking, so you can just train, eat and see results.
Today, over 1,000 Nigerians eat with FitPrep every week across Lagos.
Get my meal planFresh, never frozen
Cooked daily with locally-sourced ingredients and portioned by hand.
Designed by nutritionists
Every recipe is reviewed for balance, macros and real-world results.
Built for gym buddies
Whether you're cutting, bulking or maintaining, we eat for the goal.